Product Description
<p align="center" class="MsoNormal" xss="removed"><b><span xss="removed">Nutrition</span></b> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">Brewed coffee from typical grounds prepared with tap water contains 40 mg of caffeine per 100 grams and no significant nutrients. Espresso, however, probably due to its higher amount of suspended solids, contains significant amounts of magnesium, B vitamins, niacin, and riboflavin, and 212 mg of caffeine per 100 grams of grounds.</span> <o></o></p> <p align="center" class="MsoNormal" xss="removed"><b><span xss="removed">Health benefits of coffee</span></b> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">Coffee is actually very beneficial. It is loaded with antioxidants and beneficial nutrients that can improve your health. Studies show that people who drink coffee have a much lower risk of developing a number of serious diseases.</span> <o></o></p> <p align="center" class="MsoNormal" xss="removed"><b><span xss="removed">Here are the 13 best health benefits of coffee that have been confirmed in real human studies.</span></b> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">1. Coffee can boost your energy levels and make you smarter</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">2. Coffee can help you burn fat</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">3. Caffeine can dramatically improve physical performance</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">4. Coffee contains essential nutrients</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">Coffee is more than just black water. Many of the nutrients in coffee beans contribute to the final beverage.</span> <o></o></p> <ul type="disc"> <li class="MsoNormal" xss="removed"><span xss="removed">Riboflavin (vitamin B2): 11% of the recommended daily allowance</span> <o></o></li> <li class="MsoNormal" xss="removed"><span xss="removed">Pantothenic acid (vitamin B5): 6% of the recommended daily allowance</span> <o></o></li> <li class="MsoNormal" xss="removed"><span xss="removed">Manganese and potassium: 3% of the recommended daily allowance</span> <o></o></li> <li class="MsoNormal" xss="removed"><span xss="removed">Magnesium and niacin (B3): 2% of the RDA</span> <o></o></li> </ul> <p class="MsoNormal" xss="removed"><span xss="removed">5. Coffee may reduce the risk of type II diabetes</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">6. Coffee may protect you from</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">7. Caffeine may reduce the risk of Parkinson's disease</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">8. Coffee has a protective effect on the liver</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">9. Coffee may combat depression and make you happier</span> <o></o></p> <p class="MsoNormal" xss="removed"><span xss="removed">10. Coffee drinkers have a lower risk of certain types of cancer. Coffee does not cause heart disease and may reduce the risk of stroke. Coffee may help you live longer. Coffee is the largest source of antioxidants in the Western diet.
